Athletes Global Body Watch Book: The Best 50 Exercises To Transform Your Mind And Body - Athletes Global Store

Athletes Global Body Watch Book: The Best 50 Exercises To Transform Your Mind And Body

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Athletes Global Body Watch Book: The Best 50 Exercises To Transform Your Mind And Body. The new mental approach to creating a winners mindset to reaching your fitness goals. 

 

The book provides 50 intense exercises, weekly affirmations, and goal setting activities to help you grow mentally and emotionally. Additionally, we added a bonus chapter with daily stretches to help increase your mobility and become more flexible. 

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